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Unfortunately, your adjustment appointments might cause a little discomfort in your mouth. This soreness is normal and it is a sign your teeth are moving and adjusting to the pressure. However, it might make everyday tasks a little difficult for a few days. At times like these, it’s best to use our tips to relieve the pain and discomfort.

First, swish your mouth with warm water. The warmth can soothe your gums and tooth nerves. Second, eat a soft-foods diet. It’s best to eat foods like yogurt, soup, mashed potatoes, etc. Third, take over-the-counter pain relievers as necessary. This can dull the discomfort and reduce swelling. Fourth, chew frequently. Chewing can help your teeth eliminate the soreness. Fifth, call our office and schedule an appointment if the discomfort lasts longer than a few days.

If you need additional help or if you have questions on how to relieve tooth soreness from braces in Temple, Texas, please call Smile at the World Orthodontics at your earliest convenience. When you call 254-773-8028, our orthodontic team will be here to help you in any way we can. We look forward to giving you the answers and information you need so you can find the comfort you deserve!